Natural Remedy for Acid Reflux
Natural remedy for acid reflux is uncomfortable, painful and can prevent you from eating your favorite foods. Continue reading to learn how to avoid acid reflux. Do oranges make you second guess eating them? Are you fearful of lying down after a meal? Consuming any type of food during a reflux spell can make it worse. Some people eat fast and take in a good bit of food. This is not the right way to eat, and it is likely to cause acid reflux problems. You should not eat past the point of feeling full. Additionally, do not eat as quickly at meal time. Chew each bite slowly and savor the flavor. If you have a weight that is proportional to your height, gerd natural treatment is less likely to occur. Excess fat pushing on your stomach could cause the esophageal sphincter to relax. Your sphincter will work properly once you get in shape. To sleep well at night and prevent natural cures for acid reflux, you may want to place a wedge underneath the mattress in order to keep your h